Running Journal: Feb 23, 2017

Type of Run

Long Run

Miles

6.22

Time & Pace

1:03:18 10:10 / mile

Route

B-Line trail route

Terrain

Flat

How I felt

Felt sickly in the morning. Almost didn't go. Hit a good stride after a mile or so.

Effort

Not too bad. B-line is getting easy. Did hit a wall around 5 miles or so. Really struggled to finish.

Notes

Other Stuff (Optional)

Weight: 210

Diet: Normal

Training For: Endurance / distance

Shoes: Blue & Yellow Brooke's: 92 miles