Type of Run
Time & Pace
56:33 9:58 / miles
Flat. 115 ft elevantion change.
How I felt
Good. Ended on an uphill, which was a killer. Started out too fast.
Not much. Near the end I was pushing hard, but it ended up hill.
Other Stuff (Optional)
Diet: Mostly fruit & veggies yesterday
Training For: Endurance / distance
Shoes: Blue & Yellow Brooke's. 35.5 miles